Three Ways To De-Stress And Relax Naturally

by Esme Addison

I work a lot. I have a day job. And then I write. And then I promote my work on social media. And with my website. I really enjoy taking pictures of food and books and other things for Instagram. And I also enjoy making instructional videos for Youtube (hopefully someone is watching and finding the information I share useful!)

But… It’s a lot.

And that’s not including being a mother of boys. Or the editor of a southern lifestyle digital mag.

Needless to say, I need healthy, natural ways to relax. I drink a lot of herbal tea. Not chamomille, though.

Take a look at the video below and discover three ways you can naturally de-stress and relax. And let me know in comments what you do to de-stress, if you’ve tried my recommendations and what was the outcome.

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